Welcome to Corazon Counselling. I'm Debbie Nolan.
If you have found your way here, it's possible you have been thinking about counselling for some time, wondering if it's for you - not knowing what to expect; can it really help?
I believe people come to counselling at just the right time - by recognizing a loss of peace, or dissatisfaction with your life, you have reached the point where you don't want to put up with the way things are any more, but perhaps you don't know how to bring about change on your own.
With even the most supportive friends and family, there can often be a sense that you don't want to say too much in case they get upset, or perhaps you don't want them to know how bad you really feel. The beauty of counselling is that your counsellor is not in that relationship-circle, so you can say what you need to say without feeling judged, fixed, pitied or rescued!
By offering you the opportunity to process things at your own pace, in a confidential*, non-judgmental and respectful environment, I hope we can work together to enable you to come to a better understanding of yourself, with an opportunity to explore where you fit in your world, and how to achieve a healthy mental attitude.
I am an integrative counsellor, which means your sessions can be taylor-made to meet your individual needs. I'm happy to have an initial chat on the telephone if you want to ask any questions, and then we can arrange to meet for a free 30-minute session to give you time to decide before making a commitment.
Don't struggle on alone - help is just a phone call away.https://www.counselling-directory.org.uk/counsellors/debra-nolan
*see more on confidentiality in the FAQ's